Product Description
Our newest addition! A delicious and healthy Southwest influenced chicken and rice soup. Loaded with fiber and vitamins. Not overwhelmingly hot - just overwhelmingly delicious!
Makes approx. 8 servings
96¢ per serving!!
Gluten Free!!
What you will need:
8 Cups Water
2 to 3 Cups of Cooked Chicken, cut up
1 (15 oz.) can Diced Tomatoes
Preparation:
-Beans are harvested in their natural state. Even with the most careful processing, foreign substances such as small stones may appear. Please examine closely.
-Rinse beans thoroughly in cold water.
-In a large pot add enough water to cover the beans by at least two inches. Bring to a boil, cooking for two minutes. Remove from heat, cover and let sit for one hour. (Optional Method: In a bowl, cover beans with water and soak overnight.)
-Drain and rinse beans thoroughly in cold water. In a soup pot, add beans to 8 cups of water and bring to a boil. Then reduce heat, cover and simmer for 50 minutes.
-As the beans are cooking, cook chicken and cut up into bite size pieces. Set aside.
-After beans are cooked, add the seasoning pack, the rice and corn pack, the vegetable pack, the can of diced tomatoes and the cooked chicken to the soup pot.
-Bring to a boil, reduce heat, cover and simmer for an additional 30 minutes.
-Add hot sauce if more spicy heat is desired.
-Makes approximately 8 (1 cup) servings.
Nutrition Facts: Serving Size: 1/4 cup dry mix(48 grams),
Servings per Container: 8, Amount per Serving: Calories: 160, Calories from Fat: 10, % Daily Value*, Total Fat 1g/2%, Saturated Fat 0g/0%,Trans Fat 0g Cholesterol 0mg/0%, Sodium 620mg/26%, Total Carbohydrate 32g/11%, Dietary Fiber 6g/23%, Sugars 2g, Protein 7g, Vitamin A 20%, Calcium 4%, Vitamin C 30%,
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet
Ingredients: Pinto beans, white navy beans, black beans, brown rice, freeze dried corn, freeze dried jalapeno peppers, freeze dried red bell peppers, salt, dehydrated vegetables (tomato, onion, garlic), spices (chili pepper, cumin, cilantro, basil, parsley, oregano, black pepper, red pepper), yeast extract, sugar, maltodextrin, natural tomato, flavor, and silicon dioxide added to prevent caking.