Black & Navy Bean Soup
Product Description
A delicious soup made with black and navy beans, pasta and sundried tomatoes. Makes approximately 9 (1 cup) servings.
18 oz.
86¢ per serving!
What you will need:
10 Cups Water
4 Tbsp. Olive Oil
1 Garlic Clove, crushed
1 Large Onion, chopped
Preparation
-Beans are harvested in their natural state. Even with the most careful processing, foreign substances such as small stones may appear. Please examine contents closely.
-Rinse beans thoroughly in cold water.
-Put beans into a large pot, adding enough to cover water to cover by 2 inches. Bring to a boil, cooking for 2 minutes. Remove from heat, cover and let stand for 1 hour. (or, in a bowl, cover beans with water and soak overnight.)
-Drain and rinse beans. To soup pot, add 10 cups water, contents of seasoning pack and beans, bringing to a boil. Reduce heat, cover and simmer for 1 hour 10 minutes.
-As beans are cooking, sauté garlic and onion in olive oil. After beans have cooked, add the sautéed mixture, pasta and sundried tomatoes, bringing to a boil. Reduce heat, cover and simmer 20 minutes longer, stirring occasionally.
-If you choose to: Garnish each bowl with a tablespoon of sour cream, topped with chopped parsley or cilantro and a spoonful of salsa.
-For the increasing number of consumers concerned with their sodium intake, we have reduced the salt in our seasoning pack. Please salt to taste.
Nutrition Facts: Serving Size: 2 ounces DRY, Servings per Container: 9, Amount per Serving: Calories: 180, Calories from Fat: 10, % Daily Value*, Total Fat 1g/1%, Saturated Fat 0g/0%, Cholesterol 0mg/0%, Sodium 650mg/27%, Total Carbohydrate 34g/11%, Dietary Fiber 14g/54%, Sugars 3g, Protein 11g, Vitamin A 0%, Calcium 6%, Vitamin C 2%, Iron 15% *Percent Daily Values are based on a 2,000 calorie diet
Ingredients: Black beans, navy beans, enriched macaroni product, sundried tomatoes, salt, sugar, hydrolyzed soy protein, dehydrated vegetables (onion, garlic, parsley), spices, oleoresin turmeric, spice extractives, (silicon dioxide added to prevent caking). Allergens: Contains wheat and soy.
18 oz.
86¢ per serving!
What you will need:
10 Cups Water
4 Tbsp. Olive Oil
1 Garlic Clove, crushed
1 Large Onion, chopped
Preparation
-Beans are harvested in their natural state. Even with the most careful processing, foreign substances such as small stones may appear. Please examine contents closely.
-Rinse beans thoroughly in cold water.
-Put beans into a large pot, adding enough to cover water to cover by 2 inches. Bring to a boil, cooking for 2 minutes. Remove from heat, cover and let stand for 1 hour. (or, in a bowl, cover beans with water and soak overnight.)
-Drain and rinse beans. To soup pot, add 10 cups water, contents of seasoning pack and beans, bringing to a boil. Reduce heat, cover and simmer for 1 hour 10 minutes.
-As beans are cooking, sauté garlic and onion in olive oil. After beans have cooked, add the sautéed mixture, pasta and sundried tomatoes, bringing to a boil. Reduce heat, cover and simmer 20 minutes longer, stirring occasionally.
-If you choose to: Garnish each bowl with a tablespoon of sour cream, topped with chopped parsley or cilantro and a spoonful of salsa.
-For the increasing number of consumers concerned with their sodium intake, we have reduced the salt in our seasoning pack. Please salt to taste.
Nutrition Facts: Serving Size: 2 ounces DRY, Servings per Container: 9, Amount per Serving: Calories: 180, Calories from Fat: 10, % Daily Value*, Total Fat 1g/1%, Saturated Fat 0g/0%, Cholesterol 0mg/0%, Sodium 650mg/27%, Total Carbohydrate 34g/11%, Dietary Fiber 14g/54%, Sugars 3g, Protein 11g, Vitamin A 0%, Calcium 6%, Vitamin C 2%, Iron 15% *Percent Daily Values are based on a 2,000 calorie diet
Ingredients: Black beans, navy beans, enriched macaroni product, sundried tomatoes, salt, sugar, hydrolyzed soy protein, dehydrated vegetables (onion, garlic, parsley), spices, oleoresin turmeric, spice extractives, (silicon dioxide added to prevent caking). Allergens: Contains wheat and soy.
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